Welcome
BopperYoga is nestled in the heart of a historic residential district on Manhattan’s Upper West Side. The studio was created to hold small and private classes, workshops and lectures. Our philosophy is that yoga is a practice for everybody in EVERY BODY.
Through the ages, texts have described the body as a field that needs to be ploughed, a cloth that is meticulously woven or a pot that is strengthened to hold the process of transformation. Since everyone’s field, cloth and pot are different, BopperYoga strives to introduce you to yoga postures, breathing techniques and meditations to use on your individual journey.
Upcoming Events +
Workshops
Back to Practice,
Back to Basics Workshops
SATURDAY, APRIL 6
SATURDAY, MAY 4
Retreat to
Meganisi, Greece
From June 16-23, 2024 join Brette Popper on the small verdant island of Meganisi. We’ll stay at the Meganisi Luxury Collection, three villas on the Ionian Sea. Each villa has expansive views, an infinity pool, fully-equipped kitchens and indoor and outdoor spaces for relaxation. The villas are a perfect blend of traditional architecture and modern design.
“My sequences combine movement and held poses. These encourage students to increase balance, strength and flexibility. I use philosophic, alignment and anatomical references to help students deepen understanding and frequently suggest props like blankets, blocks, belts, bolsters, chairs and walls to increase perception.
— Brette Popper